Here Comes The Sun...

...and it's alright!

The summer kick off festival was a grand success!

yogitoes joined the many other conscious vendors for this fun filled evening of art, food, music and exploration.

There were many familiar faces there be it from yoga class, kirtan or other events in our yoga community... many stopped to say hello. It was great connecting (or reconnecting) with you all!

Many thanks to Derik at YogaGlo for putting this event together!

OPERATION SHANTI SUMMER SOLSTICE CHARITY EVENT!

This is your chance to check out Equinox's BEAUTIFUL yoga studios...
you don't have to be a member to attend!

This weekend... June 19, 20 & 21

Flow yoga with Garth Hewitt, an art exhibition and auction,
raffles with REALLY GREAT PRIZES all worth over $100 each
(including an awesome yogitoes package at the Santa Monica event)
and of course refreshments!

All proceeds benefit Operation Shanti!

(Click on flyer below for details)

Fifteen Yogic Reasons to Join a Beach Clean-up

While participating in a beach clean-up this past weekend sponsored by Aveda and DEEP, benefiting the Surfrider Foundation, I realized that THIS was yet another way of practicing yoga… while reaping some added benefits!

Here are fifteen yogic reasons to join a beach clean-up:

1. It creates a safer beach for adults and kids.
2. It creates a safer environment for other living beings – land, sky and water.
3. You get to breathe all those negative ions in that ocean air.
4. Your body absorbs it’s daily dose of vitamin D from the sun (but don’t forget your sunscreen).
5. It’s a real eye-opener to what is happening to the environment in our own backyard (you wouldn’t believe what you come across AND the sheer amount of it).
6. It is great exercise for the feet and legs.
7. You get a FREE foot exfoliation!
8. You get to practice ahimsa – non-violence, towards mother earth.
9. You get to practice satya – honesty, and svadyaya – self study, as you ask yourself “what part of this mess did I play”?
10. You get to practice asteya – non-stealing, as you help to give back a healthy home to the ocean dwellers.
11. You get to practice saucha – cleanliness, extending this concept beyond what you label “me” and “mine”.
12. It is a wonderful walking meditation to the soundtrack of gently crashing waves and singing gulls.
13. Your heart feels warm as passers by smile, thanking you for your efforts.
14. You feel sense a unity consciousness.
15. Lunch afterwards tastes so much better!

Stay tuned for a yogitoes sponsored beach clean-up in the future…